Simply so that you don’t assume all I ever do in these video opinions is bash different creators, right here’s an instance of one thing I got here throughout that I actually like. It’s only a coach speaking about why he likes to have his gamers do self-toss hitting.
I agree with mainly every thing he says right here. Self-toss hitting is one thing I particularly talked about within the 10 Newbie Volleyball Drills Each Coach Wants publish for lots of those causes. It’s a good way for gamers to work issues out. You possibly can have them deal with any side of issues. There’s the method, the arm swing, ball contact, and timing.
Simply ensure they focus solely on one side. Perhaps incorporate a constraint to encourage them in a single route or one other as they discover.
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