Video Overview: Blocking penetration drill

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Right here’s a drill that’s much like ones I’ve seen earlier than.

I’ve actually used the “contact the ball” workout routines prior to now, as so many coaches have or do. I’m undecided what worth the hoops add right here. The ball is inside the ring, so if the participant is trying to the touch the ball, then they may block inside the ring.

Anyone really requested about that within the feedback, however I can’t see the posted reply to know if it’s defined.

Whereas I undoubtedly admire work on gamers attain throughout with penetration, I’ve an issue with this particular strategy. Watch the gamers arms. In touching the ball they primarily level their fingers straight. That’s not one thing we would like. Good technique to break fingers!

How can we appropriate that? How about requiring ball contact with the heel of the hand with fingers pointed up?

Additionally, touching balls that in some circumstances are barely above the peak of the web creates one other problem. We wish peak plus penetration. These blocks are too low. Elevate the balls as much as a extra lifelike peak of assault.

I’d use a drill like this to assist gamers get the idea of penetration, however that’s about it. I wouldn’t use it greater than as soon as as a result of it’s totally devoid of any blocking visible cues to timing components.

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