R-Fact could also be identified for his comedy, charisma, and longevity—however behind the laughs is a profession crammed with severe accidents.
In a brand new interview with The Breakfast Membership on January 21, 2026, the 54-year-old fan favourite opened up about simply how a lot injury he’s endured throughout his many years within the enterprise—and it’s greater than most ever knew.
“I executed been injured, however knock on wooden, I’ve lived and had an excellent profession, man,” R-Fact stated. “You realize—neck accidents, each shoulders, ribs, chest, sternum, hip, patella tendon, quad.”
That final one, the quad tear, put him on the shelf throughout an NXT match in November 2022—however Fact revealed that was simply considered one of many bodily setbacks he’s confronted. When requested about his restoration course of, the previous 24/7 Champion didn’t sugarcoat it.
“Get your ass in rehabilitation. Rehab works. Rehab works,” he stated. “And simply—I by no means stopped figuring out since highschool. I nonetheless stretch. I can nonetheless do a soar up and cut up proper there.”
Regardless of the lengthy listing of accidents, R-Fact credit his continued mobility to self-discipline and physique upkeep, making it clear at his age, he can nonetheless do backflips, amongst different issues.
“I don’t fiddle with my physique well being, my mobility, having the ability to transfer,” he added. “That’s why, you already know what I’m saying, at 54 I can nonetheless do backflips, all that. You realize what I’m saying? You’ve received to remain tight with it.”
Nonetheless wrestling on WWE TV in 2026 and repeatedly performing athletic feats that wrestlers half his age can’t pull off, R-Fact continues to show why he’s probably the most underrated workhorses within the enterprise.
From neck injury to torn quads, R-Fact has survived practically each main harm a wrestler can face—however his dedication to rehab and health has saved him lively and flipping into his mid-50s. It’s not simply comedy that retains him going—it’s consistency.
What do you consider R-Fact’s longevity in WWE? Ought to he get one closing large run earlier than retiring, or is he already a legend in your eyes? Drop your ideas beneath.
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