If you wish to be a severe volleyball participant, your vertical soar issues.
Whether or not you’re attacking, blocking, and even simply overlaying suggestions — the upper you possibly can soar, the extra harmful you develop into. 💣🏐
However right here’s the issue:
Not everybody has entry to a fitness center, weights, or a private coach.
And that’s precisely why I created one thing for you.
🔥 “7 Drills to Increase Your Vertical Soar at House” – a free PDF information you can begin utilizing right now.
No fitness center. No gear. Simply actual outcomes.
Contained in the information, you’ll get:
🔹 Easy however highly effective soar drills
🔹 Step-by-step directions you possibly can observe at dwelling
🔹 Workout routines to construct explosiveness and lower-body energy
🔹 A routine you are able to do in simply 15–20 minutes
These drills are the similar forms of actions I utilized in my profession to achieve a 358 cm spike soar — and so they’re good for gamers who need extra top with out overcomplicating it. 🚀
📥 This PDF is completely FREE and obtainable proper now in Subsequent-Gen Hitter (Free Cross).
👉 Seize it, choose 2–3 drills to start out with, and also you’ll start leaping larger in just some weeks.
Don’t wait on your vertical to magically enhance.
Practice it — the good method.
👉 Get the free “7 Drills to Increase Your Vertical Soar at House” PDF now
Let’s get you flying larger ⬆️💪