Bizarre drills volleyball coaches use

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Volleyball coaches do some bizarre stuff.

I can solely assume they suppose it has some form of worth. In any other case, why would they do it?

Sure, enjoyable counts as a cause – and it’s a reliable one. Let’s constrain ourselves to actions that a minimum of seem like targeted on talent improvement, although.

I just lately got here throughout a video of a coaching session the place teenage male gamers began on one knee, handed a simple tossed ball, then proceeded to do a shoulder roll on a mat, ending once more in a kneeling place to go one other ball. Roll again to begin place. Repeat.

I might share the video, however I don’t need to particularly name out the membership, coach(es), or gamers concerned.

Do you get it? As a result of I don’t.

I have already got massive questions in regards to the knee passing factor. Now you’re including rolling? What precisely is the purpose? Please depart a remark in case you have a clue.

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